21 Day Fix Thai Carrot Curry Soup

March 8, 2019


In our Accountability Group on Tuesday, we all shared a new recipe.  It was great to see what everyone's taste buds prefer and how in depth each person likes to get in the kitchen. I'm a simple gal so I found a recipe that was more on the easy side, but looked like it packed a delicious punch!  Oh... and each recipe had to be gentle on the waistline!


The picture is from the blog Carrie Ellie, but the recipe is Beachbody! 


21 Day Fix Thai Carrot Curry Soup




1 lb carrots peeled and chopped

4 cups low-sodium fat-free chicken broth

1/2 cup diced onion

3 cloves garlic finely diced

1 tablespoon avocado or extra virgin olive oil

3 tablespoons peanut butter if you have enough teaspoons, increase it to 1/4 cup

1 teaspoon ground coriander

1 teaspoon curry

1/2 teaspoon ground ginger

salt/pepper to taste

Optional for garnish: peanuts, parsley or cilantro, sriracha



In a large skillet, sautee onions, garlic and carrots with the oil until onions are translucent. Transfer to a large saucepan and add broth, peanut butter and spices.

Cook until carrots are tender.

Blend soup until smooth.

Garnish with peanuts, parsley and sriracha (if you want some kick - I left it off of mine!)

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