July 29, 2019

I haven't done a "What I'm Loving Lately," Success Secret in a long time so I thought I was due for one.  I wouldn't call this the summer addition because I am all over the place with products that remind me of winter scents or recipes that definitely fall under the au...

July 19, 2019

By doing these these specific tasks daily, you will feel really good.  I mean really good- body, mind and spirit.  Aim to check off 80% of these tasks daily.  

Warm lemon water- Drinking warm lemon water as soon as you wake up (on an empty stomach) i...

July 14, 2019

Ok, so I am becoming obsessed with my baby.  Not that I didn't love him before, I just didn't love the newborn stage for him, Mike or myself really.  I am sure you have heard me say this before, but the first couple weeks were just hard for us all- Wesley barely slept...

July 8, 2019

The teachings of Acts Of Faith continues by Iyanla Vanzant.  

Are you living in a swamp or a river when it comes to your thoughts and energetic field?

A swamp is thick, murky, stinky, deep, collects things, and never releases a single thing.  Is that your mind and e...

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