August 26, 2019

I wanted to create weekly brain dumps (Success Secrets) to stay connected to all of you, but also to share any information, wisdom, or tricks I have collected and use in my daily life in hopes you may use them too!  I realize I don't share too many personal posts in th...

August 19, 2019

You are the battery operator of your life.  You literally have to recharge yourself every day, or who am I kidding, every couple of hours in order to stay balanced.  What do I mean by balanced?  Well, sane-  Level headed, feeling fresh and energized, in tune with your...

August 9, 2019

Listen, I am the number one person to say that my food cravings for chocolate and sweets are strrrrrroooong.  But if I want to control them, I know how, and I do.  Here are some ways to cut back on those oh so yummy foods you crave when you really should be getting hea...

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