February 19, 2020

I am nudged to write a little Success Secret about foods, movement and self awareness activities that you can indulge in (right now) to do two things for yourself: Help beat the winter blues and spring yourself forward to feel fabulous for the warmer weather!

Nutrition:...

February 9, 2020

My cutie pie turned one a couple days ago!

Phew... what a year it has been.

Being a mom to Wesley is purely the best role I have ever stood in.  I love it and I.... I .... well, it forces me to compartmentalize my time/work/energy/personal life more than ever before.  Wo...

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